On June 17th, USB implemented the first local workshop of the ROLES at Irida Center, bringing young people together for a creative and reflective session around mental health, emotions and self-expression.
During the first workshop, participants explored different viewpoints and personal experiences through experiential activities and group reflection. The session encouraged everyone to think about how emotions can be understood, shared and expressed, not only through words, but also through images, colours, symbols and creative processes.
A central part of the workshop was the creation of a collective artwork around anxiety. Participants worked together to visually express how anxiety can feel, what it can look like, and how it may affect everyday life. Through this process, difficult thoughts and emotions were transformed into a shared creative piece, allowing participants to connect with each other through honesty, empathy and collaboration.
The workshop created space for open dialogue, creativity and mutual understanding, reminding us that art can become a powerful tool for expressing what is often hard to say out loud.
Results: Through the first ROLES workshop, participants had the opportunity to reflect on anxiety and mental health through creative methods. They shared personal thoughts and emotions in a safe and supportive environment and worked together on a collective artwork. They explored art as a tool for communication and emotional expression and also strengthened empathy and connection through shared creative work. The day highlighted how creativity can help young people approach mental health with openness, care and new perspectives.
Testimonials from participants:
"The workshop was very interesting and involved open discussions and creative expression around stress. I have never been a part in such workshop, and I really enjoyed it and found it helpful and supportive." - Sophia
